Sharing the importance of diet to a healthy with the amazing Nikki Tapper from BBC WM.
BBC WM started life as BBC Radio Birmingham broadcasting from the Pebble Mill studios in Edgbaston. In November 1981 Radio Birmingham changed its name to BBC Radio WM (the ‘radio‘ was later dropped) and in 2004 led the BBC’s big move to its new home at the Mailbox in Birmingham city centre.
“Keep your face to the sun and you will never see the shadows.”
― Helen Keller
Sophia Morgan-Genus talks with the amazing Nikki Tapper about the health benefits of Magnesium and Vitamin D
Getting back to nature is always the best solution to modern day problems. listen in an discover to delicate balance that Magnesium plays in the absorbing Vitamin D. For more information click this link
If you ever needed an excuse to get out into the sunshine then this is it!