There are many health benefits that come with introducing Green Smoothies into your daily diet. Green Smoothies benefits include: Increased energy Weight loss Prevention of a number of illnesses and chronic conditions Better athletic performance Faster recovery time following injuries The more healthy smoothies you enjoy the better your health will become overall. The several health benefits that come from these smoothies are a result of the high levels of Magnesium, fibre and antioxidants in the leafy greens used. Green Smoothies contain a number of healthy vitamins, minerals and antioxidants such as calcium, vitamin C, vitamin K, vitamin A, vitamin...
